Protecting Our Peace

A workshop on sustainability for healers of color.

Here's what you'll get:

  • Understand what vicarious trauma is and how to recognize its impact on the mind, body, spirit and emotions
  • Receive four easy tools/strategies to help address and release vicarious trauma
  • Create your own vicarious trauma prevention ritual to help you sustain yourself in the work

Bonus:

All participants will receive the Protecting My Peace Workbook with strategies and reflection prompts for sustainability. 

About the Facilitator: 

Kiara Lee-Benton, MSW, is a holistic trauma healing coach, dynamic speaker, and valued consultant. Kiara has worked with survivors of trauma for over 12 years. Over this time, Kiara has supported thousands of individuals along their healing journey; each person with their own unique needs and circumstances; each person harnessing a well of power and healing energy just waiting to be accessed. 

Kiara works with individuals to transcend their understanding of who they are after trauma by finding ways to reconnect with their bodies and to identify and set boundaries that affirm their needs and support their healing. Kiara uses mindfulness, gentle movement, plant medicine, and more to help balance and heal the mind, body, spirit, and emotions.

What People Are Saying:

Working with Kiara was a magical experience. Kiara taught me to support my mind’s balance and peace using the physical channels within my body in a way I did not know was possible. Since working with Kiara, I have noticed improvements in my day-to-day life. I can readily identify my needs and tend to them in a way I was unable to before learning Kiara’s techniques. I can now honor my mind and body and thus they serve me better than ever before. I highly recommend working with Kiara, it will change you inside and out.

Neil

Kiara created an inviting and supportive environment for us to share our feelings about the challenges of navigating the past year while weaving in time for mindful practices that reduce stress and increase self-awareness of what we individually and collectively need to be well.

Judy

Kiara has been instrumental in helping me to facilitate my own healing. She’s helped me to reconnect with my body and use all of me to get free. I’ve literally pulled myself out of the depths of many panic attacks thanks to the skills she’s taught me.

Crystal

$111.00 USD or more

This workshop is non-refundable. 

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